CLASS SCHEDULE + EVENTS

frida-starvid-yoga-urdhva-mukha-paschimottanasana

REGULAR CLASSES IN STOCKHOLM

Tuesdays 19:00-20:15: Rocket Vinyasa Yoga at InBalance Yoga, Hornstulls strand 9. Please check the studio schedule to sign up!

Thursdays 18:00-20:00: Rocket Vinyasa Yoga Intensive Course at SUS, the rooftop of HOBO Hotel. Brunkebergstorg 2, entrance through TAK. Send me an email to frida.starvid@furostudios.com if you want to take part!

Some Fridays 16:30-18:00: Rocket Vinyasa Yoga at InBalance Yoga, Hornstulls strand 9 – on revolving teacher schedule, please check the studio schedule to sign up!

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YOGA EVENTS

Apart from teaching recurring yoga classes in Stockholm, I am regularly invited to give Ashtanga, Vinyasa and Rocket yoga workshops in and around Sweden, sometimes with special focus on technical yoga asanas like inversions and arm balances. Under the name “Furö Sessions” we have a team that organizes and executes tailor made events for yogis of all levels, as well as for large companies and yoga studios. In October 2019 we did our largest event so far, a half-day yoga retreat at Vinterträdgården at Grand Hotel in Stockholm. We combined meditation, strong flow yoga, live DJ, an exclusive light projection show, and delicious food prepared by the Grand Hotel kitchen. Shoot me a line at frida.starvid@furostudios.com if you´d like us to arrange the optimal event for you and your guests.



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10-WEEK ROCKET COURSE
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